Training & Facilitation for the Workplace
Partnering with organisations and wellbeing providers to deliver engaging, high-impact training that brings fresh energy, credibility, and connection to existing wellbeing programmes.
Whether you’re a large global company or a growing consultancy, I bring warmth, professionalism, and depth to every session. My clients include Johnson & Johnson, GlaxoSmithKline, Wood Mackenzie, and Zest for Work, among others.
Why Wellbeing at Work Matters
We’re working in a world that’s fast-moving, constantly shifting, and often overwhelming. Demands are high, attention is stretched, and many teams are running on empty – not from lack of effort, but lack of recovery, clarity, and meaningful support.
When people feel energised, seen, and supported, they don’t just perform better they lead better, connect better, and contribute with more purpose.
That’s where this work begins.
A Collaborative Approach
I facilitate programmes for corporate clients and wellbeing providers, and collaborate on the development of wellbeing training. I bring my energy, presence, and experience to every session, ensuring the content resonates with authenticity and impact.
I’m not just a facilitator reading from a script; I create space for connection, insight, and engagement that feels real, relevant, and energising.
How I Can Support You
My approach is grounded in coaching psychology, neuroscience, physiology, and over 14 years of experience supporting individuals and teams.
Every training or facilitation session is thoughtfully tailored, human-centred, and designed to spark reflection, meaningful conversation, and sustainable change that is both realistic and achievable.
Learn more- Facilitation of existing wellbeing and leadership programmes
- Wellbeing, resilience, and energy management training
- Leadership immersions, wellbeing weeks, and away days
- Partnering with internal L&D or coaching teams
- Speaking, panel moderation, or breakout facilitation
Let’s Work Together
Whether I’m delivering your existing content or we’re co-creating something new, I bring an energy that builds trust, encourages engagement, and creates space for real learning.
If you’re looking to complement your internal team or bring in experienced external facilitation, I’d love to connect.
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